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Health benefits and more

Guide to

Curled Cress

(Lepidium sativum):

Uses, Health Benefits, and

Why It Deserves a Spot in Your Diet

Microgreens are young vegetable greens that are harvested just after the first true leaves have developed. They are typically around 1-3 inches tall and come in a variety of flavors, colors, and textures.

☘️ The Benefits of Microgreens 🌱

Microgreens are a nutritional powerhouse. Research indicates they contain higher levels of vitamins, minerals, and antioxidants compared to the mature plants.

In this tiny form they're packed full on Phyto-Nutrients, making it so your body can easily absorb immediately in comparison to other vitamins and supplements where your body has to fight break them down.

At MicroFarms were expanding beyond microgreens and into many new organic natural and hollistic goods in years to come!

We belive in not only providing this but teaching you step by step how to be self sufficient and reclaim your health with techniques and skills passed down, anywhere for anyone!

Preparing way for -

Mushrooms, juices, wellness shots, tinctures, teas, salves, rubs, sprays and more!

Aswell as providing how to services, greenhouse and permaculture setups, custom raised beds and planters, grow towers, grow kits, organic pest control methods,

Our blog will follow many of our favorite superfood creations, custom recipes and more.

Community driven urban homesteading setups for anyone! You can connect with other members, get updates and share videos.

Welcome to our group Do-It-Yourself Micro-Farms ! A space for us to connect and share with each other. Start by posting your thoughts, sharing media, or creating a poll.

Elderberry syrup is known as a powerful cold preventative and remedy.

6 cups water

3 cups elderberry

Half a Ginger cubed

2 cinamon sticks